Wednesday

Wednesday (every week)

Hedi · Breakfast

• ½ slice thick bread, toasted
• Peanut butter
• Banana slices + honey

Matilda & Kais · Breakfast

• Toast (thick bread): Kais 2 · Matilda 1
• Peanut butter
• Banana slices + honey
• Kais: water + creatine

The same menu repeats every week. Change the week